It is interesting how the shape and color of our fruits and vegetables resemble some of our body parts and the correlated benefits they hold for our health.
Watch this short 3-minute video to learn the relation of our foods to the health of our body parts. It really is amazing how nature provides us with what we need to take care of our health.
I consider the foods I eat every day to be my health insurance. I find it to be more frugal to pay for my health on the front end by eating healthy [organic] foods, than to pay for it on the back end once an illness takes hold. You cannot beat Mother Nature! (~_~)