Google+ Organic Gardens Network™: Quick & Easy Whole Food Meals

Thursday, September 29, 2011

Quick & Easy Whole Food Meals

Healthy Whole Food Meals are Quick, Easy and Delicious!

A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made in the Vitamix machine.

  • Make whole food juice that's full of fiber and flavor in under a minute.
  • Cook soup from scratch that's hot, hearty and satisfying in just 4 minutes.
  • Make frozen treats that are full of fruit and low in fat in only 30 seconds.
  • Grind fresh whole grains into flour and knead dough for healthy home made bread in one 5-minute operation.
I have owned my Vitamix for 4 years and I use it nearly every day. I am never disappointed with the finished recipe when I whiz up a luscious meal in my Vitamix, be it a smoothie, soup, hummus, fresh almond milk, ice cream or fruit sorbet, salad dressing, fresh marinara sauce, or any of many other favorites. Using my Vitamix also saves time in the kitchen, and the cleanup is a snap.

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