Thursday, January 20, 2011
Almond Milk Banana Shake
This is a quick fix when you are looking for a healthy frappe-like beverage. It blends up creamy and frothy like a milk shake. Yum!
1-3 heaping tbsp. organic Almond Butter
8-10 oz. filter water, or organic coconut water
1 med. organic Banana
1 tsp. organic Vanilla Extract
2-3 Ice Cubes
Blend in a high powered blender, like a Vita-mix. Enjoy!
Note: You can blend up a quick almond milk with just the almond butter and water if you don't have time to make the traditional almond milk by soaking your almonds and straining through a nut milk bag.
Posted at 6:33 PM